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Nutritional value

Release time:

2023-07-28

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07-28

Each 100 grams of sunflower seeds contains 597 kcal calories, 23.9 g protein, fat 49.9 g fat, carbohydrate 13 g, calcium 72 mg, iron 5.7 mg, phosphorus 238 mg, potassium 562 mg, sodium 5.5 mg, copper 2.51 mg, magnesium 264 mg, zinc 6.03 mg, selenium 1.21 micrograms, vitamin A5 micrograms, vitamin B1 0.36 mg, vitamin B2 0.2 mg, vitamin E34.53 mg, carotene 0.03 mg, folic acid 280 micrograms, niacin 4.8 mg.

Sunflower seeds type

The distribution range of sunflower seeds.

Sunflower seeds type

The distribution range of sunflower seeds.

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GUJUN JIAKUI

Nora Yu

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jiakui@jiakuifood.com

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